Workout plan builder for personal trainers
TrenioApp is a workout plan builder where the trainer writes the plan in the browser and the client sees it in the phone app straight away. No spreadsheets, no PDFs, no screenshots sent over messaging apps.
How do I build a client workout plan in TrenioApp?
Create a plan, split it into weeks and training days, and add exercises from a library of more than 3,000 entries with photos. For every exercise you set sets, reps, load, tempo, rest and intensity as RPE or RIR. Group exercises into supersets and add your own exercises with a description, photo or video. Assign the finished plan to a client in one click.
Can I see what the client did in earlier weeks?
Yes. The plan editor shows the values from earlier weeks of the same plan next to every exercise: what was prescribed and what the client actually logged in the app. You set load and volume progression from data, not from memory.
How does the client receive the plan?
The plan appears in the free TrenioApp app for iPhone and Android. The client sees today's session, a description and photo of each exercise, logs completed sets and sees the result from the previous session. You get that data in the trainer dashboard.
How is it different from a plan in Excel?
A spreadsheet does not know what the client did in the gym, does not remind them and does not calculate volume. In TrenioApp the plan, the logged workouts, messages and the weekly report live in one place, and every change reaches the client's phone immediately.
What the plan builder gives you
- A library of 3,000+ exercises with photos, plus your own
- Sets, reps, load, tempo, rest, RPE and RIR
- Supersets and plans split into weeks
- Earlier weeks shown next to every exercise
- Copy and extend plans into the next weeks
- Instant sync with the client app
Try TrenioApp for free
Free for up to 2 clients, no credit card. Send your first plan in a few minutes.
What is TrenioApp?
TrenioApp is personal trainer software for coaching clients in person and online. The trainer works in a web dashboard: they add clients, build workout plans from a library of more than 3,000 exercises, set sets, reps, load, RPE and RIR, group exercises into supersets and schedule sessions in a calendar. Each client gets a free mobile app for iPhone and Android where they see the plan, log completed sets, add body measurements and progress photos, and message the trainer in chat. Steps, energy expenditure and calories sync from Apple Health, Google Health Connect and Fitatu. The trainer reviews logged workouts and weekly progress reports in one place instead of spreadsheets and messaging apps. The account is free for up to 2 clients, with no credit card required.